Male Infertility - The Untold Story
The Untold Story: Male Infertility and Its Impact
Hi everyone, I'm Terry Bond , a person-centred counsellor specialising in, among other things, men's health and wellbeing. Today, I want to talk about a topic that often goes unspoken – male infertility.
Infertility is a journey many couples face, but the impact on men can be particularly hidden. Societal expectations often define masculinity by a man's ability to procreate. So, when infertility comes into play, it can trigger a range of emotions that can feel isolating and confusing.
You might find yourself feeling:
Sadness and grief: The inability to produce a child can be a profound emotional experience.
Anger and frustration: Dealing with infertility can be incredibly frustrating, and it's natural to feel angry at the situation.
Shame and embarrassment: Some men may feel ashamed or embarrassed to share their experiences with others.
Anxiety and stress: The uncertainty and challenges associated with infertility can lead to increased anxiety and stress.
Loss of self-esteem: Infertility can impact a man's sense of self-worth and masculinity.
Remember, these feelings are normal and valid. It's important to find healthy ways to cope with them.
It's important to note that male infertility is a significant issue. According to the World Health Organization (WHO), approximately 40% of infertility cases are due to male factors. This statistic highlights the importance of addressing male infertility and providing support for men who are affected.
My person-centred approach can offer a safe and non-judgmental space for you to explore your thoughts and feelings about male infertility. As a therapist, I believe in your ability to find your own answers and solutions. I offer empathy and understanding, this may help you feel less alone.
If you're considering therapy, here's how I can help:
At Therapy Outdoors (therapyoutdoors.co.uk, 07920 487345), I offer a safe and confidential space for you to explore your feelings about infertility. We can work together to develop strategies for managing stress, anxiety, and relationship challenges.
I offer both face-to-face counselling and walk and talk counselling. Some men may find the informality of walking and talking outdoors less daunting, less eye contact may reduce feelings of awkwardness, walking side by side outside helps create equality in the relationship. Movement in the your body amongst changing landscapes may help facilitate conversation.
Remember, you are not alone in this. Take the first step towards healing and reach out today.
Additionally, here are some resources that you might find helpful:
The Male Fertility Foundation: https://fertilitynetworkuk.org/himfertility/
The National Infertility Support Group: https://nisig.com/
Please note: This blog is for informational purposes only and should not be a substitute for professional medical advice.
