Frequently asked questions.

Q: How can I book an Outdoor Therapy session?

A: Booking a session is simple! You can call 07920 487345 or email explorecounsellinghampshire@gmail.com or fill out the contact form.

Q: What is the cost of an Outdoor Therapy session, and how long does it last?

A: Each Outdoor Therapy session lasts for one hour and is priced at £55. If a longer session is required please let me know what your requirements are.

Q: What kind of issue can be taken to Outdoor therapy?

A: Most of life’s challenges can be brought to Outdoor therapy, please ask for more information when you make your initial enquiry.

Q: Why is the first session conducted online?

A: The initial online session allows me to understand any specific needs you may have, and what brings you to therapy. This discussion sets the foundation for tailoring the outdoor sessions to best support your therapeutic journey.

Q: Can I choose the location for my Outdoor Therapy session?

A: Absolutely! I understand that everyone has unique preferences. The location for your Outdoor Therapy session will vary based on your requirements. I will provide you with options, and the choice of the location ultimately rests with you. Whether it's a park, a quiet forest, or a water setting, the aim is to make your experience as comfortable as possible.

Q: What happens in case of bad weather?

A: Weather conditions can vary. In the event of inclement weather, sessions may be rescheduled or, if suitable, an alternative outdoor location with better conditions will be proposed. The choice of outdoor locations is determined based on your preferences and therapeutic needs, ensuring a comfortable and conducive environment for your healing journey. Don’t forget to wear suitable clothing for all weathers!

Feel free to reach out if you have any additional questions or need further clarification!